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Wednesday, February 25, 2015

Chicken With Sun-dried Tomato-mushroom Sauce

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 teaspoons olive oil, divided
  • 4 (4 ounce) boneless skinless chicken breast halves
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups mushrooms, sliced
  • 1/3 cup finely chopped shallot
  • 3/4 cup reduced-sodium fat-free chicken broth
  • 1/4 cup sun-dried tomato, chopped
  • 1/4 cup dry wine
  • 1 tablespoon chopped fresh parsley

Recipe

  • 1 heat 2 tsp.
  • 2 oil in a large non-stick skillet over medium-high heat.
  • 3 sprinkle chicken with salt and pepper.
  • 4 add chicken to pan; cook 4 minutes on each side or until done.
  • 5 remove from pan; keep warm.
  • 6 reduce heat to medium.
  • 7 add 2 tsp.
  • 8 oil, mushrooms, and shallots; cook 2 minutes, stirring frequently.
  • 9 stir in broth, chopped tomatoes, and wine; cook for 1 minute.
  • 10 spoon sauce over chicken; sprinkle with parsley.
  • 11 serve over pasta.

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