Cheese-onion Bannocks

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

• Servings: 16
• 3/4 cup onion, finely chopped
• 1/3 cup flour
• 2 cups oats
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 1/8 teaspoon ground red pepper
• 2 tablespoons butter, cold and cut into small pieces
• 1/2 cup fresh parmesan cheese, grated
• 1/4 cup water
• 1/4 cup egg substitute (or 1 egg)

Recipe

• 1 preheat oven to 400*. saute onion in a small skillet coated with cooking spray until tender. remove from heat; cool.
• 2 place flour, oats, baking powder, salt, and pepper in a food processor; process until oats are coarsely ground.
• 3 add butter; pulse 3 times or until combined. add onion and cheese; pulse 3 times or until blended.
• 4 place oat mixture in a bowl. add water and egg, stirring until moist. let mixture stand one minute.
• 5 place mixture onto a lightly floured surface; knead 3 times (dough will be sticky).
• 6 divide dough in half; press each half into a 5-inch circle. cut each circle into 8 wedges.
• 7 place wedges on a parchment covered baking sheet. bake at 400* for 15 mins or until lightly browned.
• 8 best served warm with hearty soup.