pages

Translate

Sunday, March 22, 2015

Chicken Spaghetti, Reduced Fat

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

  • Servings: 8
  • 6 ounces whole wheat spaghetti
  • 1 lb boneless chicken, cooked and cut into small pieces
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 1 medium green bell pepper, chopped
  • 1 (10 ounce) can ro-tel tomatoes
  • 1 (15 ounce) can corn (frozen may be used)
  • 1 (15 ounce) can green peas (frozen may be used)
  • 14 ounces velveeta reduced fat cheese product, cubed

Recipe

  • 1 heat oven to 350°f.
  • 2 cook pasta according to package directions.
  • 3 heat olive oil on stovetop. saute onion and pepper in hot oil until transparent.
  • 4 add tomatoes, corn, and peas.
  • 5 add cheese. heat until cheese has melted, stirring frequently.
  • 6 add chicken and cooked pasta.
  • 7 pour into 9 x 13 pan.
  • 8 bake at 350f for 30 minutes or until sauce begins to bubble around the edges.

No comments:

Post a Comment