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Tuesday, March 31, 2015

Chicken Salsa Skillet Dump

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 5 chicken breasts, boneless, skinless
  • 1 (15 1/4 ounce) can whole kernel corn, drained
  • 1 (26 1/2 ounce) can black beans, drained and rinsed
  • 1 (10 1/2 ounce) can cream of chicken soup
  • 1 small onion, chopped
  • 12 ounces salsa (i used half a jar of walmart mild salsa)
  • cooking spray
  • garlic powder (to taste)

Recipe

  • 1 spray skillet with non-stick pan spray. season chicken breasts with garlic powder and anything else you like to use. saute chicken breasts until nicely browned. remove from pan and keep warm.
  • 2 dump remaining ingredients into skillet and stir to combine well.
  • 3 cover and heat through, stirring often. return chicken to pan and let them get coated with the sauce. heat a few more minutes.
  • 4 serve chicken breast with a cup of the corn, bean mixture over top. you could serve this with rice or pasta if desired.
  • 5 enjoy!~.

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