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Sunday, March 29, 2015

Carrot And Coriander Pilaf

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 tablespoon vegetable oil
  • 1 small onion, finely diced
  • 1 teaspoon coriander seed
  • 1 teaspoon cumin seed
  • 1 tablespoon mustard seeds
  • 1 teaspoon ground coriander
  • 1 teaspoon turmeric
  • 250 g carrots, grated
  • 250 g basmati rice, rinsed
  • 500 ml water
  • 1 teaspoon salt
  • 1 lemon, quartered

Recipe

  • 1 heat the oil in a lidded saucepan and cook the onion until soft.
  • 2 add the coriander, cumin and mustard seeds, ground coriander and turmeric and cook for 1 minute, then add the carrot, stirring well.
  • 3 add the rice, water and salt and bring to the boil, stirring. cover tightly and simmer very gently, undisturbed, for 15 minutes.
  • 4 take from the heat for a further 5 mins, covered, then fluff up with two forks.
  • 5 serve with lemon quarters and fresh coriander.

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