Chicken Scampi

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 8 -10 frozen chicken tenderloins
• 2 tablespoons extra virgin olive oil
• 1 red onion, chopped
• 3 -4 cloves garlic, chopped
• 4 tablespoons margarine or 4 tablespoons butter
• 1 red pepper, chopped larger pieces
• 2 -3 plum tomatoes, chopped
• 1 lemon, juice of
• 1/2 cup dry wine
• salt and pepper
• 1/2 cup light cream

Recipe

• 1 rinse ice off of frozen tenderloins.
• 2 place in large skillet over medium high heat, cover and cook for 8-10 mins turning once to cook thoroughly.
• 3 may drain if alot of water from chicken but keep some for next step.
• 4 add onion and garlic cover and cook till clear.
• 5 add red pepper, plum tomatoes and lemon juice and let simmer covered another 5-6 minutes.
• 6 add 1/2 cp.
• 7 wine cover again and simmer 5 more minutes.
• 8 may add more wine to taste.
• 9 salt and pepper as desired.
• 10 add light cream stir in to blend and thicken.
• 11 serve over fettucini or angel hair pasta with some grated parmesan cheese.