Creamy Basil And Red Pepper Pasta
Total Time: 35 mins
Preparation Time: 15 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 2 cups penne pasta, uncooked
- 4 ounces neufchatel cheese
- 1/4 cup nonfat milk
- 1 (7 ounce) jar roasted red peppers, well drained
- 3/4 cup fresh basil leaf
- 2 tablespoons parmesan cheese, grated plus additional
- parmesan cheese, for serving
- 1 lb boneless skinless chicken breast
- salt and pepper, to taste
Recipe
- 1 cook pasta in a large pot as directed on package.
- 2 place the peppers, cream cheese, milk, 1/2 cup basil and parmesan cheese in blender container, cover and blend until smooth; pour into medium saucepan and set aside.
- 3 pound the chicken with meat mallet to flatten slightly and grill on george forman grill or grill pan until cooked through.
- 4 when done using a fork and knife, cut the chicken into bite size pieces; stir into pepper mixture, over medium heat, cook for 5 minutes or until heated through.
- 5 drain the cooked pasta and add to chicken mixture stirring to blend well; adjust seasonings to suit personal taste.
- 6 serve topped with additional parmesan and basil leaves.
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