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Monday, March 23, 2015

Chicken Spicy Hawaiian Teriyaki Rice Bowl

Total Time: 50 mins Preparation Time: 30 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 tablespoon vegetable oil
  • 4 carrots, peeled and grated
  • 3 celery ribs, sliced
  • 1 zucchini, chopped into small cubes
  • 1 1/2 cups chopped broccoli florets
  • 3 -4 chicken breasts, grilled and cut into small cubes (can sub grilled shrimp)
  • 1 recipe rumbi rice (recipe below)
  • 1 recipe spicy hawaiian teriyaki sauce (recipe below)
  • 2 cups basmati rice
  • 2 1/2 cups water
  • 1 (14 ounce) can coconut milk (about 1 1/2 cups)
  • 1/2 tablespoon sugar
  • 1 (16 ounce) can red beans, drained and rinsed (black beans would be a good sub)
  • 1 1/2 cups about 1 bottle good quality thick teriyaki sauce (mr.yoshida's brand recommended)
  • 2 teaspoons soy sauce
  • 3 -4 teaspoons asian garlic sauce (sriracha)
  • 1 1/2 teaspoons ground ginger
  • 1 pinch salt
  • 1 large pinch brown sugar
  • 2 tablespoons cornstarch
  • 4 tablespoons cold water

Recipe

  • 1 in a large skillet, heat the vegetable oil until shimmering. add the prepared vegetables and saute until crisp-tender, a couple minutes. season with salt and pepper. in a bowl, serve up a large scoop of rumbi rice, a scoop of hot vegetables, a scoop of grilled chicken cubes, and a heavy drizzle of spicy hawaiian teriyaki sauce.
  • 2 to make the rice: combine the water, coconut milk, and sugar in a large saucepan. stir in rice and beans. bring to a boil over medium heat. cover, reduce heat, and simmer 18 to 20 minutes, until rice is tender. fluff with a fork before serving.
  • 3 to make the spicy hawaiian teriyaki sauce: combine the bottled teriyaki sauce, soy sauce, sriracha, ginger, salt and brown sugar in a small saucepan. bring to a boil and then reduce to a simmer. combine cornstarch and water and slowly add as needed for thickening (you may not need all of it.) it should be slightly syrupy; allow to simmer and thicken, about a minute. serve warm over your rice bowls. (if you find that the sauce is too thick when it cools, just add a little more teriyaki sauce to it.).

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