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Wednesday, March 4, 2015

Chicken And Wild Rice Soup

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 2 tablespoons coarsely chopped fresh parsley
  • 2 tomatoes (finely chopped (i peel them first)
  • 1 onion, coarsely chopped
  • 1 carrot (sliced on the diagonal)
  • 2 chicken breasts
  • 2 garlic cloves, finely chopped
  • 1/2 teaspoon oregano
  • 1/4 teaspoon rubbed sage
  • 1/4 teaspoon basil
  • 1/4 teaspoon ground coriander (optional)
  • 1 1/2 tablespoons olive oil
  • salt and pepper
  • 16 ounces chicken broth
  • 1 cup wild rice or 1 cup wild rice mix
  • 1/4 cup frozen peas
  • 1/4 cup wine (optional)

Recipe

  • 1 heat olive oil over medium heat.
  • 2 saute the parsley, onion, tomatoes, garlic, carrot, and spices until onion is tender.
  • 3 add the chicken broth, rice and chicken peices. bring to a simmer, reduce heat and cover. simmer about 45 minutes. (add more water if soup becomes thicker than you like).
  • 4 remove chicken. cool slightly and remove meat from bones. add cut up chicken back into soup.
  • 5 add the peas and wine.
  • 6 let simmer additional 15 minutes.

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