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Friday, March 20, 2015

Creamy Barley With Peas And Chives

Total Time: 55 mins Preparation Time: 5 mins Cook Time: 50 mins

Ingredients

  • Servings: 3
  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 1 cup raw pearl barley
  • 1/2 cup dry wine
  • 4 cups chicken stock
  • 1 cup frozen peas (use fresh if you can)
  • 1/2 cup light cream cheese
  • 1 small bunch fresh chives, chopped (1 1/2 tablespoons once chopped)
  • salt and pepper, to taste

Recipe

  • 1 heat the oil in a non-stick skillet, then add the onion and cook gently for 3-4 minutes.
  • 2 stir in the pearl barley and continue to cook, stirring, for a few minutes.
  • 3 pour in the wine and simmer until it is absorbed.
  • 4 pour in the stock a quarter at a time and simmer until the stock is absorbed before adding more. it should take 45 minutes or so for all the stock to be absorbed.
  • 5 10 minutes before finishing cooking, stir in the peas. continue to simmer until nearly all the liquid is absorbed.
  • 6 turn off the heat, stir in the cream cheese and most of the chives.
  • 7 season with salt and pepper to your taste and serve with the remaining chives scattered over the top.

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