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Wednesday, March 4, 2015

Crazy Mixed-up Chicken Pasta Casserole

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • nonstick cooking spray
  • 2 (10 3/4 ounce) cans condensed cream of mushroom soup
  • 2 cups uncooked elbow macaroni
  • 2 (10 ounce) cans premium chunk chicken breasts, drained
  • 2 cups low-fat milk
  • 1 (8 ounce) can sliced water chestnuts, drained
  • 1 (7 ounce) can sliced mushrooms, drained
  • 1/2 red and green bell pepper, coarsely chopped
  • 1/2 cup sliced scallion
  • 1 1/2 cups shredded sharp cheddar cheese (reduced-fat or regular)

Recipe

  • 1 spray a 9 x 13-inch baking dish with cooking spray. mix the soup, macaroni, chicken chunks, milk, water chestnuts, mushrooms, bell peppers, scallions and 1 cup of cheese in the baking dish. spread evenly and sprinkle with the remaining cheese. cover and refrigerate at least 8 hours. heat the oven to 350°f uncover the casserole and place it in the oven. bake for 1 hour, until hot and bubbly.
  • 2 nutritional information per serving: calories 452; fat 12g; cholesterol 59mg; sodium 731mg; carbohydrate 48g; fiber 4g; protein 37g.

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