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Wednesday, March 18, 2015

Chicken, Vegetables, And Pasta Soup

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 12 ounces boneless chicken breasts
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 1 1/2 cups carrots, diced
  • 8 ounces cauliflower florets
  • 4 cups low-sodium low-fat chicken broth
  • 2 teaspoons dried herbs
  • 4 1/2 ounces small shaped pasta
  • salt and pepper
  • parmesan cheese (optional)

Recipe

  • 1 finely dice the chicken, discarding any skin.
  • 2 heat the oil and quickly saute the chicken and vegetables until they are lightly colored.
  • 3 stir in the stock and herbs. bring to a boil and add pasta. return to boil, cover, and simmer for 15 minutes.
  • 4 season to taste and sprinkle with parmesan cheese (if using) serve with crusty bread for a complete meal.

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