Chicken, Spring Vegetables, And Pasta Salad
Total Time: 30 mins
Preparation Time: 20 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 2 cups penne pasta (7 oz.) or 2 cups mostaccioli pasta (7 oz.)
- 8 ounces fresh asparagus, trimmed and cut into 1 inch pieces
- 1 1/3 cups baby carrots, quartered lengthwise
- 1/2 cup frozen baby sweet peas
- 2 cups cubed cooked chicken
- 1 (6 ounce) container lemon yogurt (yoplait fat free lemon burst yogurt)
- 1/4 cup mayonnaise or 1/4 cup salad dressing
- 2 tablespoons chopped fresh chives
- 1/4 teaspoon salt (to taste)
- 1/8 teaspoon pepper (to taste)
- 1 clove garlic, minced
Recipe
- 1 cook pasta according to package directions, adding asparagus, carrots, and peas during the last 5-7 minutes of cooking time; cook until asparagus is crisp-tender.
- 2 drain, rinse with cold water to cool; drain well.
- 3 in a large bowl, mix cooked pasta with vegetables and chicken.
- 4 in a small bowl, mix dressing ingredients until well blended.
- 5 pour over salad; toss gently to coat.
- 6 serve immediately or cover and refrigerate until serving time.
- 7 garnish with additional chives.
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