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Tuesday, March 3, 2015

Chicken And Vegetable Lasagna

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 6 whole wheat lasagna noodles
  • 3/4 lb chicken breast, skinless, boneless, cut into 1/2-inch pieces
  • 26 ounces tomato and basil pasta sauce, low-fat
  • 1 (14 ounce) can artichoke hearts, drained and coarsely chopped
  • 1/2 cup roasted red pepper, drained, chopped bottled
  • 1 (15 ounce) container ricotta cheese, reduced-fat
  • 1/4 cup pesto sauce, reduced-fat
  • 2 cups mozzarella cheese, shredded part-skim, divided
  • chopped basil (optional)
  • cooking spray

Recipe

  • 1 preheat oven to 375 degrees.
  • 2 cook noodles according to package directions.
  • 3 coat a large saucepan with cooking spray, place over medium-high heat.
  • 4 add chicken; cook, stirring frequently, 2 minutes.
  • 5 add pasta sauce, artichokes and red pepper.
  • 6 bring to a boil; reduce heat and simmer 10 minutes, stirring occasionally.
  • 7 spread 1 cup sauce over bottom of a 13 x 9-inch baking dish.
  • 8 layer 3 noodles over sauce.
  • 9 combine ricotta cheese and pesto; spoon over noodles.
  • 10 top with 1 cup sauce and 1 cup mozzarella cheese.
  • 11 repeat layering with remaining noodles, sauce and mozzarella cheese.
  • 12 cover with foil.
  • 13 bake 30 minutes.
  • 14 uncover; continue baking 10 minutes or until hot and bubbly.
  • 15 let stand 5 minutes before serving; garnish with basil, if desired.

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