pages

Translate

Tuesday, March 17, 2015

Butternut Squash & Chicken Rogan Josh

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 tablespoons sunflower oil
  • 1 onion, sliced
  • 1 butternut squash, diced
  • 4 tomatoes, chopped
  • 1 teaspoon cumin seed
  • 1 teaspoon paprika
  • 2 tablespoons hot curry paste
  • 1 pint chicken stock
  • 4 chicken breasts, cubed
  • 200 g basmati rice
  • 1 lemon, juice of
  • fresh coriander leaves, torn

Recipe

  • 1 heat the oil in a large pan & cook the onion & butternut squash on a low heat for 15 minutes add the tomatoes & cumin seeds, then cook for a further 5 mins until the tomatoes are soft & pulpy.
  • 2 stir in the paprika, curry paste & stock & bring to the boil.add the chicken & simmer gently for 15-20 mins, cover with a lid half way through, until the chicken is cooked through.meanwhile cook the rice according to your own method.
  • 3 season the curry & add lemon juice to taste.serve with the rice & scatter with coriander leaves.

No comments:

Post a Comment