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Monday, June 8, 2015

Chicken Liver Stroganoff

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 12 ounces chicken livers, separated and membrane removed
  • 2 tablespoons flour, divided
  • 2 teaspoons margarine or 2 teaspoons butter
  • 3/4 cup onion, diced
  • 1 1/2 cups mushrooms, cleaned and sliced
  • 2 tablespoons worcestershire sauce
  • 2 tablespoons chili sauce
  • 1 pinch dried thyme
  • 1/2 cup low-fat sour cream or 1/2 cup single cream
  • 2 teaspoons fresh parsley, chopped
  • salt & pepper

Recipe

  • 1 dry the livers on paper towels.
  • 2 sprinkle with 1 tbsp flour.
  • 3 melt margarine in a fry pan, saute the onion until softened.
  • 4 add livers saute for about 3 minutes or until just browned.
  • 5 add mushrooms, worcestershire sauce, chile sauce, thyme and pepper.
  • 6 saute 5 minutes.
  • 7 combine sour cream and the remaining flour, mix well.
  • 8 stir into the liver mixture and bring to just boiling.
  • 9 remove from heat sprinkle with parsley and serve.

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