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Thursday, June 11, 2015

Chicken In Creamy Mushroom Sauce

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 tablespoons cornstarch
  • 1 cup water
  • 1 lb boneless skinless chicken breast
  • 1/4 cup chopped onion
  • 1 clove garlic, crushed
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 red bell pepper, coarsely chopped
  • 3 cups sliced mushrooms, about 8 ounces
  • 1/4 cup dry wine (or water)
  • 1 teaspoon chicken bouillon granule
  • 2 tablespoons reduced-fat sour cream
  • 3 tablespoons chopped fresh chives
  • 3 cups hot cooked farfalle pasta, bow tie pasta

Recipe

  • 1 stir cornstarch into water; reserve.
  • 2 cut chicken into thin strips.
  • 3 coat large skillet with nonstick cooking spray; heat until hot.
  • 4 cook onion, garlic, salt and pepper in skillet over medium-high heat for about 3 minutes, stirring frequently, until onion is tender.
  • 5 stir in chicken and red pepper.
  • 6 cook about 4 minutes, stirring frequently, until chicken no longer is pink.
  • 7 stir in mushrooms, wine and bouillon granules.
  • 8 heat to boiling; reduce cover and simmer 1 minute.
  • 9 stir in sour cream.
  • 10 stir cornstarch mixture into skillet.
  • 11 cook over medium-high heat about 2 minutes, stirring frequently, until thickened.
  • 12 sprinkle with chives.
  • 13 serve over pasta.

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