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Wednesday, June 10, 2015

Creamy Oatmeal Soup

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1/2 cup rolled oats
  • 1 tablespoon oil
  • 1 medium onion, chopped
  • 1 garlic clove, minced
  • 1 1/2 cups stock
  • 1 1/2 cups chopped tomatoes
  • 3/4 cup milk or 3/4 cup soymilk
  • 1 tablespoon soy sauce
  • 1/4-1/2 teaspoon salt
  • pepper

Recipe

  • 1 in a heavy, dry saucepan, toast the oats over medium heat until they are medium brown. watch carefully and stir often! remove from heat and set aside.
  • 2 in a saucepan, heat the oil and saute the onion and garlic until soft. add the stock , oatmeal and tomatoes. bring to a boil over medium heat. cover reduce heat to simmer for 5 minutes or so.
  • 3 add the milk, soy sauce and salt. taste and add a bit of pepper if you like.

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