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Friday, June 12, 2015

Chili-cumin Rice And Bean Skillet Supper

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 8
  • 1 tablespoon vegetable oil
  • 1 large onion, chopped
  • 1 large garlic clove, minced
  • 2 green bell peppers, seeded and chopped
  • 4 teaspoons chili powder
  • 2 teaspoons ground cumin
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon cayenne pepper
  • 1 1/2 cups long grain rice, uncooked
  • 2 1/2 cups water
  • 38 ounces canned tomatoes, including juice
  • 19 ounces canned black beans, rinsed and drained (substitute romano beans if preferred)
  • 2 cups corn kernels

Recipe

  • 1 heat the oil in a large saucepan over medium heat.
  • 2 add the onion, garlic and half of the peppers.
  • 3 stir occasionally for 5 minutes.
  • 4 add the spices and stir constantly for about 1 minute.
  • 5 add the rice, stirring until coated.
  • 6 stir in the water and tomatoes, including the juice.
  • 7 bring to a boil, stirring frequently.
  • 8 reduce the heat to low, cover and barely simmer for 20 minutes.
  • 9 add the drained beans, remaining peppers and corn.
  • 10 cover and continue cooking until the rice is done as you like it, from 15 to 20 minutes.

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