7 Grain Bread

Total Time: 3 hrs 20 mins Preparation Time: 20 mins Cook Time: 3 hrs

Ingredients

• 2 3/4 cups stone ground whole wheat flour
• 3/4 cup seven-grain cereal
• 1/4 cup soy flour
• 1 (1/4 ounce) package active dry yeast
• 2/3 cup warm water
• 1/3 cup unsweetened applesauce
• 1 tablespoon honey
• 1/4 cup egg substitute
• 1 teaspoon soymilk

Recipe

• 1 combine yeast in warm water.
• 2 in large mixing bowl combine all remaining ingredients except for the soy milk.
• 3 add yeast and water and mix well.
• 4 knead for 6-8 minutes.
• 5 cover and let rise in a warm place for about 1 1/2 hours or until doubled.
• 6 spray loaf pan with cooking spray and shape dough into a loaf and put in pan.
• 7 cover and let rise again for about 45 minute preheat oven to 350.
• 8 just prior to baking brush the top of dough with soy milk and sprinkle some 7 grain cereal on top.
• 9 bake for 40 minutes.