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Friday, April 24, 2015

Broccoli, Chicken And Rice Casserole

Total Time: 45 mins Preparation Time: 5 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breasts with rib meat
  • 1 (6 ounce) box uncle ben's country inn broccoli au gratin rice
  • 2 cups water, boiling
  • 1/4 teaspoon garlic powder
  • 2 cups frozen broccoli florets
  • 1 cup cheddar cheese, shredded

Recipe

  • 1 preheat oven to 425°f wash hands. combine rice and contents of seasoning packet in 13x9-inch baking pan. add boiling water; mix well. wash hands. lay chicken breasts on top of rice, sprinkle with garlic powder, cover and bake 30 minutes.
  • 2 add broccoli, cover and bake 4 to 6 minutes or until chicken is done (internal temperature 170° f).
  • 3 sprinkle with cheese and bake, uncovered 5 minutes or until cheese is melted and begins to brown.
  • 4 serving suggestion: serve hot out of the oven with yeast rolls. refrigerate leftovers.
  • 5 tip: you may substitute fresh boneless, skinless chicken breasts; this may decrease cooking time.

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