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Wednesday, April 29, 2015

California Casserole

Total Time: 1 hr 20 mins Preparation Time: 30 mins Cook Time: 50 mins

Ingredients

  • Servings: 6
  • 2 cups chicken stock (or low-sodium chicken broth)
  • 3/4 cup long-grain rice
  • 2 cups light sour cream
  • 2 (4 ounce) cans diced green chilies, drained
  • 1/2 cup sliced green onion (include some tender green tops)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • fresh ground black pepper
  • 2 tablespoons chopped fresh parsley
  • 2 large zucchini, unpeeled, and cut into 1/4-inch slices
  • 3 tomatoes, seeded, sliced, and drained
  • 4 cups grated monterey jack cheese

Recipe

  • 1 preheat oven to 350°.
  • 2 in a saucepan over high heat, bring chicken stock to a boil.
  • 3 add in rice; lower heat to low and cook, covered, about 20 minutes or until liquid is absorbed; set aside.
  • 4 in a bowl, mix the sour cream, chiles, onions, oregano, salt, pepper, and parsley together.
  • 5 in a 4-quart casserole dish that has been coated lightly with cooking spray, add half of each of the following in layers: rice, sour cream mixture, zucchini, tomatoes, and cheese.
  • 6 repeat the layers ending with cheese.
  • 7 bake, uncovered, 45-50 minutes or until bubbly.
  • 8 let stand 5-10 minutes before serving.

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