Baked Chicken And Stampkoring (pearled Whole Wheat)

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

• Servings: 6
• 500 ml wheat berries (stampkoring uncooked)
• 45 ml maize meal
• 5 ml paprika
• 5 ml mustard powder
• salt and pepper
• 12 chicken breasts
• 2 onions (sliced)
• 2 tomatoes (diced)
• 150 g fresh mushrooms (sliced)
• 500 ml boiled water
• 2 chicken stock cubes
• 30 ml worcestershire sauce

Recipe

• 1 preheat the oven to 180°c.
• 2 fry chicken breast in oil and arrange half of it in oiled oven dish.
• 3 fry onions and tomatoes and pour over the chicken.
• 4 add the raw mushrooms and stampkoring over chicken.
• 5 put another layer of chicken in the dish.
• 6 mix chicken extract and rest of ingredients with boiled water and pour it over the chicken.
• 7 cover well with foil or lid, and bake in oven for 1 ½ hours at 180°c.