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Thursday, April 2, 2015

Borghol Bil Allouche

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

  • Servings: 8
  • 1 1/4 lbs lamb shoulder
  • 6 teaspoons ground turmeric
  • 3 1/2 tablespoons ground paprika
  • 4 garlic cloves, crushed
  • 7 tablespoons olive oil
  • 2 onions, thinly sliced
  • 4 teaspoons tomato paste
  • 12 ounces garbanzo beans, drained
  • 1 1/2 cups bulgur wheat
  • 1/4 cup peas (fresh or frozen)
  • 4 green chilies, diced

Recipe

  • 1 cut the lamb into 1/2 inch cubes.
  • 2 place into large pot. add olive oil and seasonings. mix until spices are well distributed.
  • 3 add about 3 cups water, onion slices, tomato paste, and garbanzo beans. bring to a boil.
  • 4 when water begins to boil, add bulgur wheat, stir, cover, and cook 35 minutes. check toward the end and add water if necessary.
  • 5 if using frozen peas, add to pot and continue cooking until peas are defrosted.
  • 6 if using fresh peas, add and remove from heat.
  • 7 add diced chiles.
  • 8 transfer to an oven-safe casserole dish and place under the broiler for 10 minutes.
  • 9 serve warm. this can be a meal in itself, or you can serve with some vegetables.

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