Chocolate Banana Muffins - Vegan
Total Time: 25 mins
Preparation Time: 5 mins
Cook Time: 20 mins
Ingredients
- 2 cups whole wheat flour
- 1/3 cup cocoa
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 cup chia seeds (optional)
- 2 tablespoons ground flax seeds (optional)
- 3 mashed bananas (ripe)
- 1/2 cup oil (earth balance is great) or 1/2 cup butter (earth balance is great)
- 1/2 cup agave nectar or 1/2 cup honey or 1/2 cup turbinado sugar
- 1/2 cup soymilk
- 1 teaspoon apple cider vinegar
- 1/2 teaspoon vanilla
Recipe
- 1 preheat oven to 350 degrees. grease muffin tin or line with paper cups.
- 2 combine the flour, cocoa, baking soda, baking powder, salt, chia seeds and flax seed in a large bowl. make sure it is well mixed.
- 3 in a small cup, combine the soy milk with the apple cider vinegar and set aside.
- 4 mash or process the bananas, then add oil, honey (or your preferred sweetener) and vanilla to the banana puree.
- 5 make a well in the flour mixture. then pour in the banana mixture and the soy milk/vinegar. stir until just combined.
- 6 use an ice cream scoop to fill the muffin cups about 3/4 full with batter.
- 7 for garnish, toss a few chocolate chips on top of each muffin.
- 8 bake for around 20 minutes - or until done.
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