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Friday, April 3, 2015

Chicken Soup With Brown Rice-millet Noodles

Total Time: 1 hr 40 mins Preparation Time: 10 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 6
  • 6 sprigs flat leaf parsley
  • 2 bay leaves
  • 6 cloves (whole)
  • 1 teaspoon black peppercorns
  • 4 lbs skinless chicken breasts (with bone, no skin or fat)
  • 1 medium onion, quartered
  • 3 celery ribs (3 more for stock)
  • 4 garlic cloves
  • 8 cups fat-free chicken broth (gluten free)
  • 8 ounces parsnips, cut into 1 inch pieces
  • 3 medium carrots, cut into 1 inch pieces
  • 8 ounces gluten-free pasta, cooked (brown-rice millet noodles)

Recipe

  • 1 make bouquet garni out of cheesecloth. bundle 1st four ingredients tightly into it.
  • 2 combine stock, bouquet garni, chicken, garlic, onion and 3 celery stalks into large pot. boil. reduce heat and simmer for at minimum 30 minutes. remove chicken and allow to cool. remove chicken from bone and reserve.
  • 3 with a strainer and more cheesecloth clean the broth by pouring broth through cheesecloth into a bowl, remove onion, celery and debris from broth.
  • 4 return broth to rinsed out pot and add parsnips and fresh celery. simmer covered until parsnips and celery are tender.
  • 5 add carrots and chicken to the pot and cook until carrots are tender. 15 minutes or so.
  • 6 discard bouquet garni. ladle noodles into serving bowl and cover with soup.

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