Chicken Dijon Pasta Salad
Total Time: 2 hrs 20 mins
Preparation Time: 10 mins
Cook Time: 2 hrs 10 mins
Ingredients
- Servings: 4
- 1 (4 ounce) package rotini pasta, tri-colored (ronzoni whole wheat pasta)
- 1 cup plain yogurt
- 3/4 cup fresh broccoli florets, small
- 1/3 cup wheat germ, plain
- 3 tablespoons vinegar
- 1 tablespoon dijon mustard
- 1/4 teaspoon black pepper
- 1 cup cooked boneless skinless chicken breast, chopped
- 1 small fresh tomato, chopped
- 1/3 cup red onion, chopped
Recipe
- 1 cook rotini per pkg, adding broccoli in the last 4 minutes cooking time; drain, rinse in cold water, drain again.
- 2 in a bowl, combine the yogurt, wheat germ, vinegar, mustard and pepper; mixing well.
- 3 to this mixture, add the rotini/broccoli, chicken, tomato and onion; toss to coat well.
- 4 cover and chill 2 hours; toss again before serving.
- 5 variation: swap out the rotini for your favorite small pasta such as macaroni or penne rigati.
- 6 note: prep time covers pasta cooking and veggie chopping; cook time covers assembly and chilling time.
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