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Wednesday, April 1, 2015

Chicken Curry Pasta

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 3 tablespoons butter
  • 1 diced green pepper
  • 1 diced onion (small to medium)
  • minced garlic (1 to 3 cloves depending on your garlic love)
  • 3 tablespoons flour
  • 3 tablespoons curry powder
  • 28 ounces diced tomatoes, drained (very important to drain)
  • 1 cup chicken stock (low sodium canned)
  • 8 ounces sour cream
  • 1 lb frozen diced chicken
  • 1 (12 -16 ounce) box penne pasta
  • 1/2 cup toasted sliced almonds (optional)

Recipe

  • 1 in a sauce pan, heat the butter.
  • 2 saute the pepper, onion, and garlic until tender.
  • 3 stir in the flour and curry powder. continue to cook 2 minutes over low heat.
  • 4 add the tomatoes and simmer for 5 minutes.
  • 5 add chicken stock and sour cream. simmer until thickened.
  • 6 stir in diced chicken. simmer until chicken is heated through.
  • 7 while sauce simmers, cook penne according to package directions.
  • 8 drain pasta and put in serving bowl.
  • 9 pour sauce over penne. stir.
  • 10 sprinkle with almonds, if desired or put on table to let each person add their own.

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