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Friday, May 29, 2015

Creamy Tomato Chicken Breast

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • Servings: 6
  • 6 boneless skinless chicken breast halves
  • salt & pepper
  • 2 teaspoons flour
  • 2 teaspoons olive oil
  • 1/2 diced onion
  • 1 (28 ounce) can diced tomatoes
  • 2 teaspoons vegetable stock base (better than bouillon brand name)
  • 2 garlic cloves
  • 1 teaspoon dill weed
  • 4 ounces neufchatel cheese or 4 ounces cream cheese

Recipe

  • 1 preheat oven to 375.
  • 2 pat chicken breast dry with paper towels.
  • 3 season with salt and pepper.
  • 4 heat non-stick frying pan.
  • 5 add 2 tsp olive oil.
  • 6 dredge 3 of the breast with flour, add to hot pan and brown both sides.
  • 7 after brown put into baking dish and place them in the oven.
  • 8 add 2 more tsp of oil to pan, coat the pan.
  • 9 dredge and brown last three breast.
  • 10 add to baking dish and continue to baking while the sauce is cooking.
  • 11 add diced onions to pan.
  • 12 saute until nicely browned.
  • 13 add diced tomatoes, garlic, veg. base, and dill weed.
  • 14 use potato masher, food chopper or hand held blender to break tomatoes down a little bit.
  • 15 cook 10 min on high to reduce, stirring often.
  • 16 add cheese.
  • 17 stir until cheese is blended into sauce.
  • 18 add chicken and dippings.
  • 19 toss chicken to coat with sauce and to mix in dippings.
  • 20 serve with pasta.

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