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Saturday, May 30, 2015

Chili Bean Wrap

Total Time: 41 mins Preparation Time: 30 mins Cook Time: 11 mins

Ingredients

  • Servings: 4
  • 1 tablespoon oil
  • 1 large onion, chopped
  • 3 garlic cloves, minced
  • 2 teaspoons ground cumin
  • 1 (15 ounce) can black beans, drained and rinsed
  • 2 canned chipotle chiles, chopped
  • 1 teaspoon adobo sauce, from the canned chiles
  • 1/4-1/2 teaspoon salt
  • 4 large burrito-size flour tortillas, warmed
  • 1/3 cup sour cream
  • 2 cups cooked rice
  • 1/2 cup salsa
  • 1/4 cup cilantro leaf

Recipe

  • 1 add oil to a skillet, heat over medium heat.
  • 2 add onion and cook, while stirring occasionally, about 5 minutes or until translucent.
  • 3 add in the garlic and cumin, stir and cook about 1 minute.
  • 4 add in the black beans, chipotles, adobo sauce, and salt; stir to combine.
  • 5 simmer about 5 minutes or until heated through (mixture appears dry).
  • 6 spread a warmed tortilla with 1 1/2 tablespoon sour cream.
  • 7 place 1/2 cup rice in a horizontal strip about one-third of the way up from the bottom edge of the tortilla. top with one-fourth of the bean mixture, salsa, and cilantro leaves.
  • 8 fold in the two sides of the tortilla and roll tortilla away from you (burrito-style).
  • 9 repeat with remaining ingredients.

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