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Friday, May 29, 2015

Cantonese Chicken Chop Suey

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 cup rice
  • 1 lb boneless chicken breast
  • 1/2 teaspoon seasoning salt
  • 1 lb stir fry vegetables
  • 1/2 cup water
  • 1/2 cup stir-fry sauce
  • 1 teaspoon honey
  • 2 cups chow mein noodles
  • 1/4 cup cashew nuts

Recipe

  • 1 cook rice as directed on package.
  • 2 while rice is cooking, cut chicken into 1/2-inch pieces.
  • 3 spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat.
  • 4 add chicken; sprinkle with seasoned salt.
  • 5 stir-fry 4 to 6 minutes or until brown.
  • 6 add vegetables and water to skillet.
  • 7 heat to boiling; reduce heat to medium.
  • 8 cover and cook 5 to 7 minutes, stirring occasionally, until vegetables are crisp-tender.
  • 9 drain liquid.
  • 10 stir in stir-fry sauce and honey; heat through.
  • 11 divide rice and noodles among bowls.
  • 12 top with chicken mixture.
  • 13 sprinkle with cashews.

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