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Wednesday, May 13, 2015

Couscous Chicken Salad

Total Time: 1 hr 45 mins Preparation Time: 45 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 6 chicken breast halves, skinned
  • 4 cups chicken stock
  • 2 cups couscous
  • 1 tomato, chopped
  • 3 green onions, thinly sliced
  • 1 (15 ounce) can garbanzo beans, drained
  • 1/2 cup red bell pepper, diced
  • 1/2 cup dried currant
  • 1/4 cup parsley, minced
  • 1/2 cup lemon juice, freshly squeezed
  • 6 tablespoons olive oil
  • 1 clove garlic, minced
  • 1/4 teaspoon cumin
  • 1/4 teaspoon curry powder
  • 1/4 teaspoon tabasco sauce
  • salt
  • fresh ground pepper
  • 1/2 cup pine nuts, toasted

Recipe

  • 1 simmer chicken in stock in a large skillet until cooked through, 15 to 20 minutes.
  • 2 remove chicken from skillet and set aside.
  • 3 strain stock and return to skillet.
  • 4 bring stock to a boil and stir in couscous slowly.
  • 5 mix well, cover and remove from heat.
  • 6 let stand until all of the stock is absorbed, about 15 minutes.
  • 7 fluff with a fork and spread out on a baking sheet to cool.
  • 8 once cool, remove to a large bowl.
  • 9 remove chicken from bone and cut up into small pieces.
  • 10 add to bowl with couscous.
  • 11 mix in tomato, green onions, garbanzo beans, red pepper, currants and parsley.
  • 12 dressing: blend lemon juice, oil, garlic, cumin, curry powder and tabasco in a small bowl and season to taste with salt and pepper.
  • 13 mix dressing with couscous mixture and toss well.
  • 14 refrigerate before serving, one hour up to one day.
  • 15 sprinkle with toasted pine nuts just before serving.

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