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Friday, May 1, 2015

Broccoli Pasta In A Fresh Tomato Sauce

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 4 ounces pasta (fusili works best!)
  • 1/2 cup broccoli floret
  • 2 -2 1/2 cups water
  • 3 medium tomatoes, finely chopped
  • 1/2 medium onion, finely chopped
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon oregano
  • 1/2 teaspoon dried parsley
  • 1 1/2 teaspoons olive oil
  • salt
  • pepper
  • parmesan cheese, grated (optional)

Recipe

  • 1 bring a medium pot of lightly salted water to a boil.
  • 2 add pasta and cook for about 5-8 minutes.
  • 3 stir in broccoli and cook 5-8 minutes more, or until pasta is al dente.
  • 4 drain, reserving 1/2 cup of the water.
  • 5 heat oil in a medium saucepan and saute the chopped onion until translucent.
  • 6 add the chopped tomatoes, salt, pepper, and 1/2 cup of the pasta-broccoli water.
  • 7 cover the saucepan and simmer for 5 minutes.
  • 8 uncover, increase the flame to high, and cook for another 5 minutes, or until the most of the water has evaporated.
  • 9 remove from heat and season with basil, parsley and oregano.
  • 10 stir in the cooked pasta-broccoli mixture and mix well to coat.
  • 11 sprinkle with parmesan cheese and serve hot!

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