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Monday, June 1, 2015

Cannellini And Cabbage Soup

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 8
  • vegetable oil cooking spray
  • 3 cups thinly sliced cabbage
  • 1 small onion, coarsely chopped
  • 3 garlic cloves, minced
  • 1 teaspoon crushed caraway seed
  • 2 (15 ounce) cans reduced-sodium chicken broth
  • 1 cup water
  • 1 (15 ounce) can cannellini beans or 1 (15 ounce) can great northern beans, rinsed, drained
  • 1/2 cup mostaccioli pasta, uncooked (penne)
  • salt and pepper, to taste

Recipe

  • 1 spray large saucepan with cooking spray; heat over medium heat until hot.
  • 2 sauté cabbage, onion, garlic, and caraway seeds until cabbage begins to wilt, 8 to 10 minutes.
  • 3 add chicken broth, water, and beans to saucepan; heat to boiling.
  • 4 stir in pasta; reduce heat and simmer, uncovered, until pasta is al dente, about 15 minutes. season to taste with salt and pepper.

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