Creamy Swiss Chard Pasta

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

• Servings: 4
• 1 lb swiss chard
• 1 tablespoon olive oil
• 2 garlic cloves, smashed
• 1/4 cup onion, chopped
• 2 large tomatoes, chopped
• 1/2 cup fat free sour cream or 1/2 cup plain yogurt
• 1/2 cup 2% low-fat milk
• 1/4 cup parmesan cheese
• 8 ounces fettuccine pasta, cooked according to package
• salt and pepper

Recipe

• 1 wash swiss chard, cut into small pieces.
• 2 heat oil in large 2 quart saucepan over medium high heat, 1 to 2 minutes.
• 3 add swiss chard, garlic and onion; cooking 1 to 2 minutes, stirring occasionally.
• 4 add tomatoes, sour cream, milk, parmesan cheese, cooked fettuccine, salt and pepper to taste; stir well.
• 5 serve warm.