Almost Fat Free, Sugar Free Cornbread

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• 1 cup self-rising cornmeal
• 1/2 cup all-purpose flour
• 3/4 cup skim milk
• 1 egg
• 2 tablespoons unsweetened applesauce
• 1 1/2 teaspoons baking powder
• 1 tablespoon sugar substitute

Recipe

• 1 in a medium-sized bowl, mix all ingredients together. batter may have a few lumps left.
• 2 spray a cast iron pan with cooking oil and blot with paper towel so it is smeared well all over.
• 3 bake at 400 for 15-20 minutes, or until lightly browned on top.