Chili-cumin Rice And Bean Skillet Supper
Total Time: 1 hr 
Preparation Time: 15 mins
Cook Time: 45 mins
Ingredients
- Servings: 8
- 1 tablespoon vegetable oil 
- 1 large onion, chopped 
- 1 large garlic clove, minced 
- 2 green bell peppers, seeded and chopped 
- 4 teaspoons chili powder 
- 2 teaspoons ground cumin 
- 1 1/2 teaspoons salt 
- 1/4 teaspoon cayenne pepper 
- 1 1/2 cups long grain rice, uncooked 
- 2 1/2 cups water 
- 38 ounces canned tomatoes, including juice 
- 19 ounces canned black beans, rinsed and drained (substitute romano beans if preferred) 
- 2 cups corn kernels 
Recipe
- 1 heat the oil in a large saucepan over medium heat. 
- 2 add the onion, garlic and half of the peppers. 
- 3 stir occasionally for 5 minutes. 
- 4 add the spices and stir constantly for about 1 minute. 
- 5 add the rice, stirring until coated. 
- 6 stir in the water and tomatoes, including the juice. 
- 7 bring to a boil, stirring frequently. 
- 8 reduce the heat to low, cover and barely simmer for 20 minutes. 
- 9 add the drained beans, remaining peppers and corn. 
- 10 cover and continue cooking until the rice is done as you like it, from 15 to 20 minutes. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
No comments:
Post a Comment