Boosted Banana Muffins

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• 1 cup whole wheat flour
• 2/3 cup buckwheat flour
• 1/3 cup ground flax seeds
• 1 1/2 teaspoons stevia powder
• 1 1/2 teaspoons baking powder
• 1 teaspoon baking soda
• 1/3 cup unsweetened applesauce
• 1 tablespoon unsweetened applesauce
• 1 cup kefir or 1 cup plain yogurt
• 2 eggs
• 2 ripe bananas, mashed
• 1 teaspoon vanilla extract

Recipe

• 1 in medium bowl, combine dry ingredients; set aside.
• 2 in large bowl, combine wet ingredients; mix until light and homogeneous.
• 3 with a wooden spoon, incorporate dry ingredients into the wet ones.
• 4 spoon into mini-muffin pans and bake at 325f (see note) for 25 minutes, or until a toothpick comes out clean.
• 5 cool completely before removing from moulds.
• 6 note: i baked these in a convection toaster oven, baking time and temperature may need to be adjusted for a conventional oven.