Broccoli Lamb

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 2 garlic cloves, minced
• 2 tablespoons onions, finely chopped
• 2 tablespoons lemon juice
• 2 tablespoons soy sauce
• 1 tablespoon honey
• 1 tablespoon olive oil
• 1/2 lb lamb tenderloin (you can substitute any lean lamb)
• 1/2 cup chicken broth
• 3 cups broccoli florets
• 2 teaspoons cornstarch
• 2 teaspoons water
• 1 teaspoon lemon rind, finely shredded

Recipe

• 1 ------marinade-------mix garlic, onions, lemon juice, soy sauce and honey together.
• 2 -------lamb--------.
• 3 trim fat from lamb.
• 4 cut lamb into 1/2" pieces; place into a resealable plastic bag and pour marinade over lamb.
• 5 seal bag.
• 6 marinade lamb for 20 minutes, or refrigerate until ready to use, no longer than 24 hours.
• 7 drain lamb, reserving marinade.
• 8 spray skillet with nonstick spray; add olive oil and heat until oil is hot.
• 9 add lamb; stir-fry until no longer pink in the center.
• 10 remove lamb from skillet.
• 11 add broth to skillet; bring to a boil.
• 12 add broccoli, lamb and marinade.
• 13 reduce heat to medium, cover and cook about 3 minutes or until broccoli is crisp tender.
• 14 heat until boiling.
• 15 mix cornstarch and water; stir into lamb mixture.
• 16 cook and stir until thickened.
• 17 serve over pasta or rice.
• 18 sprinkle with lemon peel.