Creamy Jambalaya Pasta

Ingredients

• Servings: 6
• 1/2 pound whole wheat farfalle (bow-tie) pasta
• 1/2 pound smoked sausage, cut into bite-size pieces
• 1 tablespoon onion powder
• 1 tablespoon garlic powder
• 1/2 cup wine
• 1/4 cup tomato sauce
• 1 1/2 teaspoons cajun seasoning
• 1 1/2 teaspoons smoked paprika
• 1/2 teaspoon ground black pepper
• 1 cup greek yogurt
• 1 1/2 teaspoons chopped fresh parsley
• 1/4 cup grated parmesan cheese, or to taste

Recipe

Preparation Time: 15 mins Cook Time: 25 mins Ready Time: 40 mins


• bring a large pot of lightly salted water to a boil. cook the bow-tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, 12 to 14 minutes; drain.
• cook and stir sausage, onion powder, and garlic powder together in a large skillet over medium heat until sausage is heated through, 5 to 7 minutes. add wine and cook until wine hot, about 2 minutes.
• stir tomato sauce, cajun seasoning, paprika, and black pepper into sausage mixture until evenly coated; stir in yogurt. cook sausage mixture until almost bubbling; reduce heat to low and cook until mixture is thickened, about 5 minutes more.
• mix pasta, parsley, and parmesan cheese into sausage mixture.